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ThePainFactoryThe Best MMA Forum |
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| It is currently Thu Mar 11, 2010 8:12 pm |
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Stand up
The place for anything Stand Up. Boxing, Mauy Tai, TMA, Unorthodox. If it has to do with striking, this is the place. |
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24 |
Mon Apr 13, 2009 12:17 am |
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Ground Game
Share your Ground Game secrets and finds. Jiu Jitsu, Wrestling, Sambo, Catch, ect.. All Exclusive Vids are in the members only section under "MMA Training Videos" |
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29 |
Thu Oct 08, 2009 8:53 am |
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Weight Lifting
Questions, Advice, workout routines, cardio, anything that has to do with getting in shape to get it on. |
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Mon Feb 09, 2009 1:50 pm |
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Nutrition
Anything to do with Nutrition: Supplements, Diets, Weight Cutting, Gaining Weight ect.. |
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Mon May 04, 2009 4:09 am |
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