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ThePainFactoryThe Best MMA Forum |
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| It is currently Thu Dec 04, 2008 2:54 pm |
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Stand up
The place for anything Stand Up. Boxing, Mauy Tai, TMA, Unorthodox. If it has to do with striking, this is the place. |
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22 |
Sun Aug 31, 2008 3:29 pm |
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Ground Game
Share your Ground Game secrets and finds. Jiu Jitsu, Wrestling, Sambo, Catch, ect.. All Exclusive Vids are in the members only section under "MMA Training Videos" |
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Sat Nov 29, 2008 7:39 am |
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Weight Lifting
Questions, Advice, workout routines, cardio, anything that has to do with getting in shape to get it on. |
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Sat Oct 11, 2008 10:29 am |
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Nutrition
Anything to do with Nutrition: Supplements, Diets, Weight Cutting, Gaining Weight ect.. |
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Thu Aug 28, 2008 10:27 am |
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