ThePainFactory

Im pretty new to the MMA world and I've pretty much been taking whatever the dude at GNC has been telling me is a good product since hes more ripped then I am. I dont want to gain lean muscle I work out 5 days a week and the current supplements I use are Muscle Milk, Super pump 250, Methyl 1D , and some ALIVE vitamins. I noticed my body is getting more ripped, but I can't really lose weight despite all the cardio I've been doing. What supplements do you guys recommend for someone who is going to start training for BJJ?

I've been cycling a fat burner called AMP by Ergolean for about 4 months now...its the best fat burner I've ever taken and i've tried a lot....i strongly suggest it to anyone trying to cut weight....also...con-cret creatine is also amazing. my strength growths were amazing when i was on it and when i came off it they stayed....added 25 pounds on my bench in a month easy.

Haha Nice avatar. Where did you get the AMP from? I've been mixing up a ton of different things.

ha didnt even realize u had it...http://ergopharm.net/products_ampv2.php...thats their new stuff...if u order it let me know how it goes for you. Hope it works as well for you as i did for me.

multivitamins and water.

dont waste you money on stocking your medicine cabinents with tons of suppliments.

EXPERIENCE is the BEST SUPPLEMENT

i'm going to start to take the ANIMAL Flex pack from Universal, to see how it helps my joints out. I use the rubber guard alot, and i'm a bigger guy so, it's taking a toll on my knees. I'm hoping that it'll be as helpful as everyone says it is.